my sporting blog
working with the World Run Recovery System
articles on Light Manual Muscle Relaxation
Published by michael gillan in recovery of the legs from muscle fatigue • 30/04/2009 4:21:17 PM
Hi I have many articles on scribd about things other than just sports recovery so just check here to read them
Michael
after the coburg 24 hour run
Published by m ichael gillan in running recovery-know what they are doing to you • 20/04/2009 8:33:51 PM
you need to understand that if someone works with footballers it does not mean they know about runners and running recovery-be aware if a strange masseur offers you a massage after running or walking-they could wreck your ambitions and goals
upcoming 24 hour run
Published by michael gillan in sports-marathon running/long distance walking • 8/04/2009 4:20:39 PM
announcing my next event the Coburg 24 hour carnival-come down for a few hours
Sports Recovery
Published by michael gillan in sports-marathon running • 8/03/2009 3:13:17 PM
my blog about marathon running and recovery afterwards using the
World Run Recovery System
World Run Recovery System